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Eye Health

How Often Should You Get an Eye Exam? By Age and Risk Factor

Dr. Alexander Bonakdar
Medical Director
July 23, 2026
How Often Should You Get an Eye Exam? By Age and Risk Factor

The American Optometric Association (AOA) recommends annual comprehensive eye exams for most children and adults. Higher-risk patients — those with diabetes, a strong prescription, family history of glaucoma, or contact lens wear — should never stretch beyond one year. Healthy adults who skip years still need a baseline exam around age 40 and more frequent exams after 65.

The Schedule at a Glance

The table below summarizes published recommendations from the AOA and the American Academy of Ophthalmology (AAO):

Age GroupRecommendationSource
Infants 6–12 monthsFirst comprehensive eye examAOA / InfantSEE
Ages 3–5At least one exam before preschoolAOA
Before first gradeComprehensive examAOA
School-age (6–17)AnnuallyAOA
Adults 18–64AnnuallyAOA
Baseline at 40Comprehensive baseline examAAO
65 and olderAnnually (AOA); AAO recommends at least every 1–2 years as a minimumAOA / AAO

We use the AOA's annual recommendation as our primary guide because it matches our care model: problems caught early are easier and less expensive to manage than problems found late.

Kids: Why the Schedule Starts Before School

Vision develops rapidly during the first years of life. Problems like amblyopia (lazy eye) and significant focusing errors are treated most effectively when caught before age 5 or 6 — after that, the treatment window narrows. School vision screenings check distance acuity only and miss farsightedness, alignment problems, and eye-health conditions.

Learn more about what gets checked at each age on our pediatric eye doctor page.

Adults 18–39: The "My Vision Is Fine" Trap

Many young adults with seemingly good vision skip exams for years. That leaves room for gradual prescription drift to go unnoticed, for screen-related focusing strain to build unchecked, and for a baseline eye-health evaluation to be missed entirely. An outdated prescription alone can cause headaches, fatigue, and reduced productivity — problems often attributed to stress rather than vision.

A comprehensive eye exam is not just about seeing 20/20 — it is about establishing a health record so that future changes are noticed early.

40+: Presbyopia and the AAO Baseline Exam

Around age 40, most people notice that near focus becomes harder — that is presbyopia, and it is universal. But the 40s are also when early signs of glaucoma, cataracts, and macular changes can appear without symptoms. That is why the AAO recommends a comprehensive baseline eye exam at 40, even for people with no known vision problems.

From 40 onward, annual exams let your doctor track gradual changes against that baseline. The earlier a pattern is spotted, the more options you have for managing it.

65+: Annual Exams, No Exceptions

The risk of cataracts, glaucoma, and age-related macular degeneration rises significantly after 65. The AOA recommends annual exams for this age group, and even the AAO — which uses a less frequent general schedule — recommends at least every one to two years. We use the annual standard because these conditions progress silently, and early findings change treatment outcomes.

Medicare covers medical eye care for diagnosed conditions. For details on what is covered, visit our Medicare eye care page.

Risk Factors That Override the Age Table

Some conditions mean annual exams are a floor, not a ceiling, regardless of your age:

  • Diabetes: an annual dilated eye exam is essential because diabetic retinopathy develops without symptoms in its early stages. Read more in our diabetic eye exam guide.
  • Family history of glaucoma: glaucoma has a strong genetic component and causes no early symptoms — regular pressure and optic nerve checks are the only reliable detection.
  • High myopia: very nearsighted eyes have higher risk of retinal detachment, myopic macular degeneration, and glaucoma.
  • Contact lens wearers: contact lens prescriptions expire annually for a medical reason — your doctor needs to check lens fit, corneal health, and acuity every year.
  • Certain medications: steroids, hydroxychloroquine, and some other drugs can affect the eyes over time.

What "Comprehensive" Actually Includes, and How to Stay on Schedule

A comprehensive eye exam goes beyond checking whether you need glasses. It includes refraction, intraocular pressure assessment, slit-lamp examination of the front structures of the eye, and evaluation of the retina and optic nerve — usually with dilation or retinal imaging. It is this full health check that catches early conditions a simple vision screening would miss.

The easiest way to stay on schedule: book your next appointment before you leave your current one. We accept most vision and medical insurance plans — visit our insurance page to check. To schedule, see our appointment options — same-day appointments are often available by phone, and we offer Saturday hours from 9 AM to 1 PM by appointment.

Frequently Asked Questions

How often should a healthy adult get an eye exam?

The American Optometric Association recommends a comprehensive eye exam every year for adults of all ages. Even the American Academy of Ophthalmology, which uses a less frequent general schedule, recommends a baseline exam around age 40 and exams at least every one to two years after age 65.

How often should someone with diabetes have an eye exam?

At least once a year for a dilated eye exam. Diabetic retinopathy can develop without any noticeable symptoms in its early stages, and annual dilated exams are the best way to catch changes early. Your eye doctor may recommend more frequent visits depending on your findings.

How often do kids need eye exams?

The American Optometric Association recommends a first eye exam between 6 and 12 months of age, another between ages 3 and 5, one before first grade, and annual exams throughout the school years. School vision screenings are not a substitute for a comprehensive exam.

Do I need an eye exam if my glasses still work?

Yes. A comprehensive eye exam checks far more than your prescription. It evaluates the health of the retina, optic nerve, and other structures inside the eye. Conditions like glaucoma, macular degeneration, and diabetic eye disease often develop without early symptoms — only a thorough exam can detect them.

How often is an eye exam covered by insurance?

Most vision plans cover one routine eye exam per year. Medical insurance covers eye exams related to a health condition or symptom, and those visits are billed differently. Details vary by plan — visit our insurance pages for specifics on your coverage.

This article is educational and is not a substitute for an individualized eye exam. Frequency recommendations are based on published AOA and AAO guidelines — your doctor may adjust the schedule based on your personal health history.

Eye Exam FrequencyEye Exam by AgeAOA GuidelinesDiabetic Eye ExamPreventive Eye CareComprehensive Eye Exam

Have Questions About Your Eye Health?

Dr. Alexander Bonakdar and his team are here to help. Schedule a consultation to discuss your specific needs.

Call (949) 323-3600

We don't take Medi-Cal